MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Quick Kook Soup Mix Recipe
 Categories: Family
      Yield: 4 servings
 
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    1/2 lb Quick Kook soup mix

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      1 qt Water or vegetable stock
      1    Onion chopped
      2 ts Oil
 
  The ingredients in Quick Kook Soup Mix are (in order of amount):
  barley, yellow and green peas, pea beans, rice, kidney beans,
  macaroni and lentils.
  
  Bring 1 quart of water or soup stock to a boil. Add 1/2 lb of
  contents and season to taste. Cover and simmer until tender. About 45
  minutes. Saute 1 chopped onion in 2 Tbsp oil or butter. Add to soup
  and simmer covered, 10 minutes longer.
 
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