-------------- * Easy Recipe Deluxe Export Format 1.3 * --------------

           Title: 100 Crunch Bread (Machine) - Large Loaf
       Recipe By: 
        Category: ABM; YEASTBREADS
 Main Ingredient: Flour
   Cuisine Style: American
           Yield: 1 Loaf
Preparation Time: 0:00
    Cooking Time: 0:00

  [Amount] [Measure]    [Ingredient (or Header)] -- [Preparation]
---------- ------------ ----------------------------------------------
     1 1/4 cups         + 1 Tbsp Water
   2 31/32 cups         Wheat bread flour
     1 1/2 tsp          Salt
         2 tbsp         Honey
         2 tbsp         Honey
         1 tbsp         Gluten
         2 tbsp         Olive oil
       2/3 cup          Seeds *
         2 tsp          Yeast, fast rise or
                        Machine
                        Or 3 ts Yeast, active dry

[Preparation]
Source: Electric Bread

*The seeds inject a crunchy, chewy texture so satisfying, you
won't even need a toaster for crispness. High in fiber and high
in taste, this bread brings a new dimension to an avocado and
sprout sandwich.

From: Dukicm@cadvision.Com
.com)

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-------------- * Easy Recipe Deluxe Export Format 1.3 * --------------

           Title: 100 Crunch Bread (Machine) Regular Loaf
       Recipe By: 
        Category: ABM; YEASTBREADS
 Main Ingredient: 
   Cuisine Style: 
           Yield: 1 Serving
Preparation Time: 0:00
    Cooking Time: 0:00

  [Amount] [Measure]    [Ingredient (or Header)] -- [Preparation]
---------- ------------ ----------------------------------------------
       3/4 cup          + 1T Water
         2 cup          White bread flour
         1 tsp          Salt
         4 tsp          Honey
         4 tsp          Molasses
         2 tsp          Gluten
         4 tsp          Olive oil
       1/2 cup          Seeds *
         1 tsp          Yeast, fast rise or
                        Machine or 2 ts Yeast,
                        Active dry
                        Success H
                        Nts

[Preparation]
Source: Electric Bread

The seeds inject a crunchy, chewy texture so satisfying, you
won't even need a toaster for crispness. High in fiber and high
in taste, this bread brings a new dimension to an avocado and
sprout sandwich.

From: [mme] Gourmet

Exported from Home Cookin 4.8  (http://www.mountain-software.com)

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-------------- * Easy Recipe Deluxe Export Format 1.3 * --------------

           Title: 100% Crunch
       Recipe By: 
        Category: ABM; YEASTBREADS
 Main Ingredient: 
   Cuisine Style: 
           Yield: 1 Serving
Preparation Time: 0:00
    Cooking Time: 0:00

  [Amount] [Measure]    [Ingredient (or Header)] -- [Preparation]
---------- ------------ ----------------------------------------------
     1 1/4 cup          Water + 1 Tbsp
     1 1/2 cup          Bread flour, white
     1 1/2 cup          Bread flour, whole wheat
     1 1/2 tsp          Salt
         2 tbsp         Honey
         2 tbsp         Molasses
         1 tbsp         Gluten
         2 tbsp         Olive oil
       2/3 cup          Seeds, pumpkin, flax,
                        Sesame
                        Sunflower or your favorite
         2 tsp          Yeast, fast rise or
         3 tsp          Yeast, active dry

[Preparation]
Add ingredients in order for your Abm. Enjoy this crunchy, chewy
texture, you won't even need a toaster for crispness. High in
fiber and high in taste,100% Crunch brings a new dimension to an
avocado and sprout sandwich.

You may use 3 c WW bread flour if desired. Success Hints: We used
equal amounts of pumpkin, flax and sunflower seeds. Try using
different seeds for different taste and texture. (No bird seed,
please!) For best results, use the "extra knead" process and add
seeds near the end of the first knead. Gluten is available in
health food stores and nutritional departments. This recipe can
be made with the regular, rapid, or time bake cycles.

Taken from America's Bestseller! Electric Bread. Typed by Martha
Boskind From: "Kim" Meal-Master Format Recipes (Mailing List)
From: Robert-Miles@usa.Net

Exported from Home Cookin 4.8  (http://www.mountain-software.com)

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-------------- * Easy Recipe Deluxe Export Format 1.3 * --------------

           Title: 100% Crunch Bread
       Recipe By: 
        Category: ABM; YEASTBREADS
 Main Ingredient: 
   Cuisine Style: 
           Yield: 1 Serving
Preparation Time: 0:00
    Cooking Time: 0:00

  [Amount] [Measure]    [Ingredient (or Header)] -- [Preparation]
---------- ------------ ----------------------------------------------
       3/4 cup          Water, plus (see Below)
         1 tbsp         Water
         2 cup          Whole-Wheat Flour
         1 tsp          Salt
         4 tsp          Honey
         4 tsp          Molasses
         2 tsp          Honey
         4 tsp          Molasses
       1/2 tsp          Gluten
         2 tsp          Applesauce
       1/2 cup          Seeds (any kind)
         2 tsp          Yeast

[Preparation]
Electric Bread

Exported from Home Cookin 4.8  (http://www.mountain-software.com)

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